National Almond Day23 January2023:These wonder nuts mayimprove skin health, recover muscle strength, promote heart health,and help in diabetes management

January 19, 2023

INDIA, 19thJanuary 2023:People love almonds in all forms. Across the globe, these nuts have become one of the most sought-after foods and are a must-have in our daily diet. Given the host of health benefits these nuts carry in them, almonds have carved out a distinct space in Indian households.In India, eating almonds in the morning is an age-old tradition. They are eaten as a snack, usedin recipes, consumed to enhance skin care, often a part of cultural traditions, and deemed to be a muchvaluedgift!Celebrated every year on 23rd January,National Almond Day is a way to recognize these delectable nuts and generate awareness around the various health benefits from consuming them.

Almonds are a natural source of 15 essential nutrients. They are high invitamin E, plant-based protein, dietary fiber.In addition,almonds are a source of minerals such as magnesium, zinc, iron, calciumand provide multiple benefits. They also have a favorablefat profile, as for every serving (30grams), one gets 13 grams of unsaturated fats, out of which 9 grams are monounsaturated fats, the good kind of fats for the human body. Given the nutrients these nuts have to offer, there is no wonder why having a handful or 23 almonds everyday are good for one’s health!

Here are the host of health benefits ofconsuming almonds daily:

Weight management:A handful of almonds may have satiating properties that promote feelings of fullness, which may keep hunger at bay between meals.

- Diabetes management: Almonds are a low glycemic index foodand several research studies have found that almonds may lower the blood sugar impact of carbohydrate foods that they are eaten with, thereby helping in diabetes management.
- Skin health:Almonds are rich in antioxidants like vitamin E (alpha-tocopherol) which has been shown to impart anti-aging properties. Consuming a handful of almonds daily can improve the appearance of facial wrinkles, skin tone. Research also suggests daily consumption of almonds may help support the skin’s resistance to UVB light – the main source of skin damage from sun exposure and improve skin texture.In addition, almonds are known to be good for skin health and can enhance skin glow, according to published Ayurveda, Siddha and Unani texts.

Gut health: Almonds contain dietary fiber which have shown to increase butyrate concentrations in the guts of healthy adults according to a recent research study. Butyrate is a type of beneficial short-chain fatty acid (SCFA) found in the colon and plays an important role in promoting gut health.Another research study has found that dailyconsumption of almonds helped to increase microbiome diversity in the gut, while decreasing relative levels of potentially harmful bacteria.

Physical performance: According to a recent research,consuming almonds as a part of post-workout meal, reduces post-exercise fatigue and tension as well as facilitates higher levels of leg and lower back strength. As per the study, almonds may also decrease muscle damage in people recovering from performingeccentric exercises.

Blood pressure:Munching on almonds as a part of a healthy diet may help reduce dyslipidemia, one of the biggest risk factors for CVDs among Indians.Studies also suggest that individuals on an almond-rich diet have improved blood flow and lower blood pressure.

Heart health: Almonds may lower total and LDL cholesterol when included in a healthy diet and reduce levels of heart damaging inflammation.

To raise further awareness around this occasion, many health expertsand influencers will join hands to participate in a week-long campaign organized by Almond Board of California. The National Almond Day campaign will be inaugurated on 23rd January 2023, echoing the recommended daily portion size of 23 almonds. The campaign will be kicked off by renowned TV personality Rannvijay Singha, where he will announce an interesting contest #AlmondDiaries on Instagram. To know more about the contest, we recommend you stay tuned and follow Rannvijay’s Instagram handle for further updates.

Speaking about the health benefits of almondson National Almond Day, Ritika Samaddar, Regional Head – Dietetics, Max Healthcare, Delhi,mentioned“Almonds are a healthy addition to our daily diet as they are extremely nutritious. Research studies have shown that a daily serving of almonds (30 grams/23 almonds) may improve both short-term and long-term markers of blood sugar control in those with uncomplicated type 2 diabetes. Studies have also found that almonds may help in maintaining good gut health astheycontain dietary fiber, which have shown to positively alter microbiota functionality in the gut.”

Highlighting the immunity-building and satiating properties of almonds,Sheela Krishnaswamy, Nutrition and Wellness Consultant mentioned, “Almonds are a natural and good source of antioxidants which may help protect against oxidative stress that can contribute to inflammation and aging. When eaten daily, almonds can also help in building immunity. The satiating properties of these nuts can keep one full for a long time and can help in cutting down theintake of highly refined and ultra-processed foods. This makes almonds beneficial for weight-watchers. Hence, I would recommend to definitely add almonds to your daily diet for ensuring good health.”

Speaking about snacking benefits of almonds on National Almond Day, Integrative Nutritionist and Health Coach, Neha Ranglani,said“Almonds are a natural, good source of nutrients such as protein, vitamin E, magnesium, riboflavin, zinc, etc., which makes them a healthy yet tasty snack.They make for a great addition to our diet as they offer several benefits across heart health, diabetes and weight management. They also aid muscle recovery post exercise as per a recent study. Researchers have found thatsnacking on almonds reduced feelings of fatigue and tension, increased leg and lower back strength during recovery, and decreased muscle damage during the first day of recoverypostperforming eccentric exercises. With such amazing benefits these nuts offer, I always recommend my clients to add almonds in theirdaily diet.”

Speaking about the skin health benefits of almonds on National Almond Day, Medical Director and Cosmetologist, Dr Geetika Mittal Gupta said, “Almonds are known to be a rich source of vitamin E and polyphenols, which can improve skin health.When eaten regularly, these nuts can naturally benefit one’s skin texture and enhance skin glow. Research studies have also found that consuming almonds daily can help support the skin’s resistance to sun’s UVB light andimprove the appearance of facial wrinkles.Hence, make sure to add a handful of almonds to your diet to ensure good health of your skin.”

Expressingher love for almonds on National Almond Day, Bollywood Actress, Mother and Author Soha Ali Khan, mentioned, “Almonds have been a part of my daily diet ever since childhood.It is now a ritual for me to start my day with a handful of almonds. It gives me energy and keeps me satiated for a long time. Almonds are healthful nuts that naturally offer several vital nutrients such as calcium, protein, iron, manganese, and zinc. They are also rich in antioxidant vitamin E and healthy fats that help to keep our skin and heart healthy. I make sure to eat 23 almonds daily to remain healthy and fit, as well as keep my skin nourished from within.”

Talking about the benefits of almonds, Fitness Expert and Celebrity Master Instructor, Yasmin Karachiwala, mentioned, “Almonds are a natural pre as well as post-work out snacksince they are energy yielding. They are a good source of protein thatcontributes to the growth and maintenance of muscle mass. Almonds also have satiating properties that can keep hunger at bay in between meals. So, on this National Almond Day, let’s make sure to incorporate a handful of almonds in our diet every day.”

Speaking on the benefits of almonds on National Almond Day, Dr Nitika Kohli, Ayurveda Expert, said, “Almonds provide unctuousness or moistness to body tissues, supports nervous system and enhances one’s strength, skin color and muscle mass. According to Ayurveda, almonds are a nut that can naturally help in the conditions of Prameha that associates with clinical disorders such as obesity, prediabetes, metabolic syndrome. Moreover, eating almonds daily can be one of the healthy ways to manage weight as they are high in monounsaturated fat, protein, and fiber. They also help in relieving Vata and Pitta doshas.”

Despite potential short-term challenges, the India story is a reality now: DSP Investment Managers

January 19, 2023

Mumbai, January 19, 2023: Despite potential short-term challenges, DSP Investment Managers is confident that the India story is a reality now. In its annual note – 2023, It’s a relative world, DSP says that the country’s structural turnaround is being accelerated by several factors, including de-leveraging by corporates, increased capacity utilization in the manufacturing sector, government investment in infrastructure and a well-capitalized banking system. This represents a major shift and a significant opportunity for investors as India continues to rise in the global economy.

The note mentions that currently, there are two main risk factors to consider: interest rates and growth. While central banks are prioritizing inflation over growth at the moment, there are signs that inflationary pressure may be decreasing. The market might not be considering the possibility of a slowdown in growth enough. This could lead to further downward revisions in the near future. Current multiples for Indian markets (the MSCI India Index is trading at ~21X Forward PE) are high compared to history and the returns from these levels have been moderate in the past.

The note also highlights that 2022 has been a challenging one for the “Quality” factor in India and globally, particularly in the US where it has experienced one of its worst years since 2008. But “Quality” factor has been one of the best performing factors, second only to “Momentum” since 2007. It is worth noting that the recovery of this factor has often been gradual rather than sharp in the past. In contrast, the “Value” and “Momentum” factors tend to exhibit more significant fluctuations. Hence, we need to be cognizant of these behaviors.

While it is natural to speculate on the future movements of commodity prices, central bank policies, liquidity levels, and the impact of COVID-19, DSP mentions in the note that it is important to recognize that these factors may not have significant bearing on the success of most investors. Instead, what has often made a difference is avoiding significant mistakes at pivotal moments, maintaining investment discipline, and accepting that higher equity returns come with a certain level of volatility.

Vinit Sambre, Head – Equities, DSP Investment Managers Pvt Ltd said, “It is heartening to see that Indian investors are choosing to participate in the growth of the Indian economy and markets. Our recommendation to these investors has been simple and consistent: take a balanced approach. As we have emphasized in previous annual notes, such as “Shooting For The Moon” and “Principles, First,” it is not prudent to exit the equity asset class when valuations are high. Instead, it is important to be pragmatic and recognize that future returns could be lower when an asset is purchased at a higher price than when it can be acquired at a lower price. It is important to rebalance portfolios so that you have the appropriate mix based on your goals and risk profile. Having the right expectations, maintaining discipline and being patient can take you far in your investing journey.”

Rakhi Sawant gets arrested for using ‘objectionable language; Claims Sherlyn Chopra

January 19, 2023

On Thursday, actor-dancer and Bigg Boss fame Rakhi Sawant was detained by police of Mumbai’s Amboli area. She is currently being questioned in connection with a complaint filed against her by a female model. The model accused Rakhi of making her inappropriate videos and photos viral, as per news agency ANI.

Meanwhile, Rakhi has not been arrested yet as there are no charges against her reportedly. She has been taken for interrogation at the police station, post which, cops will decide on possibility of arrest as per the complaint against her.

Last year, an First Information Report (FIR) was filed against Rakhi and advocate Falguni Brahmbhatt. The complainant accused Rakhi and her associate of using objectionable video and language during a public conference. It has been registered under IPC sections 354A, 500, 504, 509 & IT ACT 67A.

Rakhi is known for her bold statements, online and offline. She made her Bollywood debut in 1997 with the film Agnichakra. She rose to fame after starring in the dance number, Mohabbat Hai Mirchi, and later starred in films like Masti, Main Hoon Na, Shootout At Lokhandwala and Dil Bole Hadippa! among others.

Besides this, Rakhi also appeared in TV and reality shows. She was among the first participants of the first season of Bigg Boss and later made it as the finalist in season 14 of the show. She also appeared as wild card entrant of Bigg Boss 15. In the latest, she came out from Bigg Boss Marathi 4.

Rakhi recently made news with her private life after photos from her secret wedding went viral. She got married to her boyfriend Adil Khan last year. She announced her wedding on social media and wrote, “Finally, I’m happy so excited and got married my love is 4 Ever unconditional love for you Adil.” Adil who initially dismissed their wedding claims, later accepted it.

Rakhi was also found wrapped up in rumours of her pregnancy, followed by a miscarriage. Later, she and Adil dismissed claiming that she had a miscarriage in a joint post which read, “Fake news I request everyone please do not publish such fake topics.”

BYJU’S Education For All and Global Thought Foundation collaborate to educate underserved children across 12 districts in Maharashtra through digital learning

January 19, 2023

Nagpur, 18 January 2023: – BYJU’S ‘Education for All’ initiative has collaborated with Mumbai-based NGO Global Thought Foundation to educate and empower children from underserved backgrounds with quality education and digital learning opportunities. As part of the collaboration, BYJU’S Education for All will give free access to premium content to underserved students from municipality schools in Mumbai, ashram schools (schools for the tribals) across 12 districts in Maharashtra including Nagpur, Latur, Buldhana, Ratnagiri, Kolhapur, Sangli, and a few schools in West Delhi. The beneficiaries also include wards of police personnel across eight select districts in Maharashtra.

With this partnership, BYJU’S Education For All and Global Thought Foundation will address accessibility challenges to quality education for students, especially for girl children coming from socially marginalised and economically poor backgrounds by introducing them to free learning programmes. These students from classes 4 to 12 will have access to premium content on the BYJU’S learning app, which is customized and digitally-enabled to meet the learning needs of each child. This partnership is an effort to achieve BYJU’S vision of empowering 10 million underserved children across India by 2025.

Speaking about the collaboration, Mansi Kasliwal, VP-Social Initiatives, BYJU’S, said, “We at BYJU’S, seek to transform the educational paradigm through transformative social initiatives for the upliftment of children across different sections of society, making quality education accessible to all. We are elated to partner with Global Thought Foundation, which not only believes in bringing about positive changes in the education sector but also works towards women empowerment in rural and urban poor regions of India. Through this collaboration, we are honoured to be able to help the wards of police personnel and ensure their children are empowered through seamless quality education. Our partnership with them is also a significant step towards making a lasting impact on the development of girl children, who make up 50% of our total beneficiaries.”

“Solving the cause of lack of access to equal learning opportunities in rural and urban poor regions in India has been a key focus area for us at Global Thought Foundation. We are glad that through our association with BYJU’S, while we are able to make education available for all, we are also able to focus on promoting Girl Child Education. With like-minded partners like BYJU’S Education For All, we are positive about bringing a lasting impact in the rural regions of the country and help educate as many children as possible”, said Mrs. Vijaya Tai Mankoskar, Trustee, Global Thought Foundation.

Ultrafresh opens its first retail outlet in Nagpur

January 19, 2023

Nagpur January 2023: Continuing the journey of expanding its retail store presence across India, Ultrafresh Modular Solutions Limited an independent subsidiary of TTK Prestige Limited has launched its first retail studio in Nagpur, Maharashtra. The studio is spread across 530 square feet and offers a unique range of modern and sleek modular kitchens, bar units, tv units, and spacious wardrobes. The studio is developed under the company’s ‘One-Stop-Shop’ format, which has been curated after Ultrafresh’s recent acquisition by TTK Prestige Limited.

Considering the evolving consumer needs, preferences and changing lifestyles in Nagpur, Ultrafresh offers an extensive range of modular kitchen products in various styles and designs for consumers. With the growing demand for the modular kitchen market in Nagpur, the company plans to double its retail footprint by FY22-23.

The new format of the studio, ‘One-Stop-Shop’ highlights the brand and product synergy between TTK Prestige Limited and Ultrafresh. It displays a perfect combination of the extensive product range from Ultrafresh with kitchen appliances of TTK Prestige, under one roof. This will provide the customers with an opportunity to customise and design their dream kitchen from a myriad range of options. The Ultrafresh Studio will offer four unique styles of modular kitchens – Victorian, Contempo, Heritage and Vibrant to provide a first-hand experience to the customers. These modular kitchens also display various finishes like back-painted glass, classic Victorian, mild steel kitchen, and Acrylic and Laminate. The steel storage solutions are highly durable, termite/rust/water/moisture/fire-proof and anti-bacterial made with the best quality of galvanized or stainless steel. Also, the wooden storage cabinets are made using boiling waterproof ply to offer durability against wet usage and tropical conditions. One of the USPs of the modular kitchen solutions offered by Ultrafresh is that all the modular cabinets are absolutely screwless, which makes them uniquely easy to install and aesthetically pleasing.

On the occasion of the studio launch in Nagpur,Mr. Dhruv Trigunayat, CEO – Ultrafresh Modular Solutions Limited said, “We are happy to make the announcement of entering into one of the rapidly growing cities of Maharashtra – Nagpur, where the lifestyle of the consumers is evolving at a faster pace with the adoption of modern living experience. Maharashtra is one of the lucrative and significant markets for us and we have plans to expand our presence by entering into cities like Kolhapur, Nashik, Solapur in the next 2-3 years. With this, we aim to become a household name in Indian Homes by offering more variety of products in the modular kitchen segment to meet the changing demand of the consumers.”

Ultrafresh Modular Solutions Limited has over 120 studios across India and is set to launch more studios by bringing new unique elements to their consumers. Its goal is to be the market leader in the modular kitchen industry. The modular kitchen segment is on the rise in India and foresees immense growth potential across the country in the coming years, some of the key factors responsible for its growth are an upsurge in real estate development and sales, nuclear family living, changes in consumer behaviour and acceptance to pay a premium for better products and services.

Valentine Week List 2023: Happy Valentines Day Wishes, List Dates & Schedule (7th February to 14th February)

January 18, 2023

Valentine Week List 2023: Happy Valentines Day List Dates & Schedule (7th February to 14th February)

The Festival of Love is coming and it is celebrated across the world by all Lovers and Married Couples. As we know, Love has no boundaries so you should not leave a single stone unturned to Celebrate Valentine Week 2023. You should make your partner feel special on this day and wish them on each day with Unique Valentine Week 2023 Wishes given in this post. Moreover, you should also send them gifts on each day of this “love is in the air” Week. Couples can find the complete Valentine Week List 2023 here which contains Rose Day, Propose Day, Chocolate Day, Teddy Day, Promise Day, Hug Day, Kiss Day and Valentine’s Day. The Valentine Week 2023 starts on 7th February with Rose Day and ends on 14th February 2023 with Valentine’s Day. See the Beautiful Quotes on Valentine’s Week 2023 and then send them to your partners. Moreover, you should also pay attention to the Valentine Week 2023 Messages which can make your day. You can use the photos here and set them as your WhatsApp Status from the multiple Valentine Week 2023 Images.

Top 7 Customized Gift Ideas That Will Make Someone Feel Extra Special

Valentine Week 2023

Rose Day (7th February 2023)
Propose Day (08th February 2023)
Chocolate Day (09th February 2023)
Teddy Day (10th February 2023)
Promise Day (11th February 2023)
Hug Day (12th February 2023)
Kiss Day (13th February 2023)
Valentine’s Day (14th February 2023)

As we know, Each Day in the Valentine’s Week List 2023 is special so make sure you do not forget any day because it will make them feel special. You have to do unique things on this day such as Greeting them, Sending Gifts, Going out on Date etc. Find out the complete list of Valentine Week here with each and every day.

Top 7 Customized Gift Ideas That Will Make Someone Feel Extra Special

Valentine’s Week List 2023

As we know, Valentine Week is the International 7 Day long festival in which all the lovers and couples spend time with each other and witness the love of your partner. During this week, all the couples greet each other every day and send them beautiful gifts to make their day special. You can also send beautiful wishes from the multiple options given here and then give the testimony of your love for each other. Not only boys but girls can also send beautiful quotes to their boyfriend or husband to greet them on this Love Festival. You should know that Valentine Week 2023 starts on 7th February and 14th February 2023. On each date there is a dedicated day such as Rose Day, Propose Day and other following days. Make sure you definitely send the Quote or Wish to your partner because it might make their day special. Find out the beautiful Valentine Week Wishes 2023 given here and choose among them to share it with your partner. Moreover, you should check the Complete Valentine’s Week List 2023 given here to remember each day as per schedule.

Top 7 Customized Gift Ideas That Will Make Someone Feel Extra Special

Happy Valentine Week 2023 Schedule

Event	Valentine Week 2023
Importance	Festival of Love
Starts from	07th February 2023
Ends on	14th February 2023
Observed By	All the Lovers in World
Day 1 (7th February 2023)	Rose Day
Day 2 (08th February 2023)	Propose Day
Day 3 (09th February 2023)	Chocolate Day
Day 4 (10th February 2023)	Teddy Day
Day 5 (11th February 2023)	Promise Day
Day 6 (12th February 2023)	Hug Day
Day 7 (13th February 2023)	Kiss Day
Day 8 (14th February 2023)	Valentine’s Day
Ways to Celebrate	By Going out on Date, Gifting each other, Sending Quotes and Wishes
Valentine Week Wishes 2023	Available Below
Quotes on Valentine Week 2023	Check Here
Article Category	News

Valentine Week 2023 Wishes

Lovers across the world should pay attention to this section above in which the Happy Valentine Week 2023 Schedule is mentioned. You should start your celebrations with Rose Day by Sending them wishes on this day and then finally celebrate the festival with the arrival of Valentine’s Day 2023. There are 8 Major Days which you need to celebrate and each day has its own importance which makes you feel special on that day. So make sure you also do something special for your other half on each day so that they feel proud to be your partner.

Top 7 Customized Gift Ideas That Will Make Someone Feel Extra Special

Rose Day Wishes 2023 – 7 February

You are the Special Rose in the Garden of my Heart on seeing which my Body Blooms. Happy Rose Day 2023 my Love.
Roses are Red, Violets are Blue, Make me feel special and I Will stick you like Glue. Happy Rose Day Wishes 2023 to you.
Rose in the bouquet might die after a day or two but my Love for you will always grow unconditionally.

Top 7 Customized Gift Ideas That Will Make Someone Feel Extra Special

Propose Day Wishes 2023 – 8 February

You are the most special person in my life for whom my Heart beats and motivates me to do everything for you. Happy Propose Day 2023.
I’m Grateful to God for sending you in my Life and making my Youth better.
I’m short of words to describe my love for you but I Promise that you will make the best decision by becoming my partner.

Top 7 Customized Gift Ideas That Will Make Someone Feel Extra Special

Chocolate Day Wishes 2023 – 9 February

Chocolate might be bitter in Taste but your Words always make my day sweeter. Happy Chocolate Day Wishes 2023 to you.
May your life become as sweet as chocolate and you rejoice the sweetness of life with me by your side.
Festival of love is here and so am I. Happy Valentine Week 2023 my Love.

Top 7 Customized Gift Ideas That Will Make Someone Feel Extra Special

Teddy Day Wishes 2023 – 10 February

There are many days in this week but this one’s for my favourite Teddy. Happy Teddy Day Wishes 2023 to you.
May you always stay in my life and keep continuing giving me the Cuddles I Want.
The Teddy I Gifted you might not be real but my love for you is real. Happy Teddy Day Wishes 2023.

Top 7 Customized Gift Ideas That Will Make Someone Feel Extra Special

Promise Day Wishes 2023 – 11 February

I Promise you that I Will be the strongest Pillar of your Life ahead and would never let you Down. Happy Promise Day 2023.
I Will Keep my promises forever just Like you in my Life. Happy Promise Day Wishes 2023 to you.
My Promise for you is that I Shall Always Protect you from the bad people and I will keep it Forever. Happy Promise Day.

Top 7 Customized Gift Ideas That Will Make Someone Feel Extra Special

Hug Day Wishes 2023 – 12 February

Whenever I Hug you, I Feel a Special connection between us which reminds me of the Divine Collection.
I Feel the strongest charm in your Arms so please keep me with you forever. Happy Hug Day Wishes 2023.
You and I go together like Fries and Sauce. Happy Hug Day Wishes to you.

Top 7 Customized Gift Ideas That Will Make Someone Feel Extra Special

Happy Kiss Day Wishes 2023 – 13 February

Lets Seal our affection with a Long lasting Kiss
All I Miss is Miss you Miss, Sending you a Virtual Kiss. Happy Kiss Day to you.
You cannot fix me. I’m that Bug, Sending you a Big Hug. Happy Kiss Day to you.

Top 7 Customized Gift Ideas That Will Make Someone Feel Extra Special

Happy Valentine’s Day Wishes 2023 – 14 February

We Go together like Six and Nine. Oh My Darling Happy Valentine.
This day embraces our love and intensity for each Other. So I Wish you a Very Happy Valentine’s Day 2023.
The Single Day cannot reveal our Love for each other so we have to treat every day as our Valentine’s Day.

Top 7 Customized Gift Ideas That Will Make Someone Feel Extra Special

Valentine Week List 2023 – Complete

Hundred Hearts would be too Low to carry my Love for you. Happy Valentine’s Day.
Since the Day you have entered my Life, you made my Day Bright. Happy Valentine’s Day 2023.
As soon as you accept my proposal, I Will Make your Life Blissful. Happy Valentine’s Day.
Love puts the Fun in Together, Sadness Apart and Joy in Our Heart. Happy Valentine’s Week 2023.
What I Need to Live is given by Mother Earth and Why I Need to Love is given by You.

Top 7 Customized Gift Ideas That Will Make Someone Feel Extra Special

Happy Republic Day Wishes 2023

January 18, 2023

Happy Republic Day Wishes

So people are finding Happy Republic Day wishes to wish on Republic Day to everyone. So, In this post we are going to talk about the Best republic Day wishes, Happy Republic Day Quotes, the best and emotional republic day quotes. India will celebrate its 73rd Republic Day on January 26 to mark the date on which the Constitution came into effect in 1950. To know all about Happy republic day wishes stay with us in this post at last.

26 January 2023 Wishes

Republic Day is celebrated every year. This day is celebrated as the grand parade in New Delhi. You can see the republic day parade in New Delhi. This day is celebrated to remember the constitution. The Making of the constitution taken almost 2 years 11 months 18 days. On the Independence Day air force, army and navy all three do parade in the kartavya path. The Kartavya path was also known as Rajpath.

This is the front of India gate. On this day people celebrate this day with happiness and joy. This day is remembered as the day of our great leader who Drafted the Constitution. Many people wish Everyone Happy Republic Day wishes. This day is celebrated to share the Happy Republic Day wishes. Many people share this on WhatsApp and Facebook. We have given you some quotes and wishes which you can share with your friends and family and also the Working boss.

Happy Republic Day Wishes Overview

Festival	Republic Day
Day	Thursday
Date	26 January
Republic Day	It will be mark 74th
Category	Republic Day wishes
Significance	Inception of the Constitution of India

Republic Day Quotes

The Hearth Touching Republic Day is given below. On Happy Republic Day 2023 Let’s recall the true heroes of India who sacrificed their lives to give us freedom. By the Given Heart Touching Republic Day Quotes you can give in school, friends, family and Office.Happy Republic Day Wishes, These quotes you can share in WhatsApp and Facebook and in the other social media platforms. These Heart Touching Republic Day Quotes.

1. Some like Sunday,
Some like Monday,
But I like One Day
And that is Republic Day
Wishing you all a very Happy Republic Day 2023!

2. Rejoice in the glory of the nation and do not forget to thank the soldiers Happy Republic Day 2023.

3. Let us join our hands to protect our nations from all the social evils that are plaguing it the Happy Republic Day 2023.

4. We have to Be proud that you are an Indian because lucky are those who are born in this great country Happy Republic Day 2023.

5. A thousand salutes to all in this great nation of ours. May we make it become even more prosperous and great. I wish you a very Happy Republic Day 2023!

Quotes On Republic Day In Hindi

People celebrate this day in school with a school parade and hoisting flags in all the schools and public places. Happy Republic Day Wishes And The Quotes on republic Day In Hindi are given below as you can see.

1. Har ghar tiranga lehrao Happy Republic 2023

2. Lehrayega tiranga ab sare Ashman par Bharat ka naam hoga sabki juba par Happy republic Day 2023

3. Bharat ke un veero ko salam jinhon ne hamare desh ke liye balidani di happy republics day 2023

4. Freedom of thought, strength in our convictions and pride in our heritage. Let’s salute our brave martyrs on Republic Day. Happy Republic Day!

Quotes On Republic Day In English

The quotes on Republic Day in English are given that you can consider to wish anyone. Although these quotes are said by Mahatma Gandhi. This 2023 Republic Day is a very prideful movement for us.

The weak can never forgive. Forgiveness is the attribute of the strong An eye for eye only ends up making the whole world blind

The father of our nation, Mahatma Gandhi said, “Be the change you wish to see in this world.” and those words are relevant even today. Be a Leader. Make the Difference. Wishing you a very Happy Republic Day 2023!

Freedom was not won easy, it was at the cost of the sacrifices of our freedom fighters, so we should never take it for granted. Happy Republic Day!

Republic Day Wishes In English

The Republic Day wishes in English are given below. This you can share with other

Democracy is not merely a form of government. If you did not like the post that was given in the above section then you can consider this quotes. Although this also are said by our great leader. The Republic Day wishes in English is very much helpful for you to wish anywhere.
It is primarily a mode of associated living, of conjoint communicated experience It is essentially an attitude of respect and reverence towards fellow men ( Happy republic Day 2023) said by BR Ambedkar
Every Indian should now forget that he is a Rajput, a Sikh or a Jat He must remember that he is an Indian (Happy republic day 2023) Said by Sardar Patel
On this day let us make a promise to strive for justice, freedom and equal rights for every Indian and for peace and unity among all who are fortunate enough to live in this glorious nation. Wish you a very Happy Republic Day!
I wish you a very Happy Republic Day 2023! Let us spend some time today in reflection of the true heroes of India who sacrificed their lives to give us freedom.

You should be proud that you are an Indian because those who are born in this great country are truly blessed. Happy Republic Day 2023!

Rejoice in the glory of the nation and do not forget to thank the soldiers, who’s vigilance and sacrifice keeps us safe. I wish you a very Happy Republic Day 2023!

On this special occasion, let us make a promise to our motherland that we will do all we can to enrich and preserve our heritage and our national ethos. Wishing you all a very Happy Republic Day 2023!
Let us join our hands and work together to protect our nations from all the social evils that are tarnishing it’s greatness. I wish you a very Happy Republic Day 2023!

So, this is all about Happy Republic Day Wishes. If you like this post Happy Republic Day Wishes do share with your friends and family.

Athiya Shetty-KL Rahul’s wedding, preparations begin at his home in Mumbai

January 18, 2023

Wedding preparations have started at cricketer KL Rahul’s Mumbai house as he will be marrying his long-time girlfriend, actor Athiya Shetty. Their wedding is on January 23.

As Athiya Shetty and KL Rahul are all set to tie the knot soon, preparations at the Indian cricketer’s Mumbai residence have begun. Recently, Athiya was snapped with KL Rahul at Mumbai airport as they returned back from Dubai where they celebrated New Year’s Eve together. The two are going to get married on January 23, as per sources.

Amid this, a paparazzi video showed decorations being put up at KL Rahul’s building. Hanging white lights are being placed all around the building and a few staff were seen overlooking the arrangements. The video has now gained the attention of fans on social media.

Athiya and KL Rahul’s D-day is going to be a three-day affair at Athiya’s father, actor Suniel Shetty’s farmhouse in Khandala. It will kickstart with a ladies’ night has been scheduled for January 21. A close source earlier told us, “Athiya’s closest female friends such as actor Akanksha Ranjan will be a part of this.”

Other guests will join the following day at the sangeet ceremony. Athiya’s friends, brother, actor Ahan Shetty, and parents Suniel and Maya Shetty are expected to perform on her sangeet. “It is an extremely close-knit family affair. Only friends and family members will be a part of the wedding. It’s most likely that you may not see many industry peeps,” added an insider.

Meanwhile, talking about the wedding earlier, Suniel was quoted by Pinkvilla, saying, “Jaldi hogi (it will happen soon).” Athiya and KL Rahul are rumoured to be dating for quite some years until they made it official on Instagram.

While they never spoke about each other publicly, they made their relationship official when the cricketer attended the premiere of Athiya’s brother Ahan’s debut film Tadap in 2021. The couple posed together at the event with Athiya’s family. Suniel, too, has been spotted at KL Rahul’s cricket matches and shares a close bond with him. He has spoken about the cricketer fondly many times.

Athiya made her acting debut in the romantic action film Hero in 2015. Since then she has starred in only two films–Mubarakan (2017) and Motichoor Chaknachoor (2019).

Gina Lollobrigida: Italian screen star dies at age 95

January 18, 2023

Italian actress Gina Lollobrigida, a sultry Mediterranean diva who came to represent Italy’s vibrant rebirth after World War Two, has died aged 95, her former lawyer said on Monday.

After a humble upbringing, Lollobrigida played opposite Hollywood stars such as Humphrey Bogart, Rock Hudson, Burt Lancaster, Tony Curtis and Frank Sinatra, becoming one of the most recognizable cinema icons of the 1950s and 60s.

But she never clicked with the Hollywood studio system and her best known films remain those she made with Italian directors before and after her American parenthesis.

“La Lollo”, as she was affectionately known in Italy, died in a Rome clinic, her former lawyer, Giulia Citani said.

Lollobrigida became a photographer and sculptor after stepping away from the movie world. Last September, she failed in a bid to win a seat in the Italian parliament for a leftist political party at national elections.

A spokesperson for Sophia Loren, a superstar diva in her own right in Italy’s heady post-war years, said Loren, 88, was “very shocked and saddened” by Lollobrigida’s death.

“La Loren” and “La Lollo” had an ongoing rivalry in the 1950s and 1960, much of it encouraged, and some say even at least partly invented, by publicity agents.

“Farewell to a diva of the big screen, protagonist of more than half a century of the Italian film history. Her charm will remain immortal. Ciao Lollo,” Italian culture minister Gennaro Sangiuliano wrote on Twitter.

When she stopped making films full-time, Lollobrigida developed new careers as a photographer and sculptor and was also a goodwill ambassador for the United Nations Children’s Fund (UNICEF), and its Food and Agriculture Organisation (FAO).

Between 1972 and 1994 she published six books of her photographs, including Italia Mia (My Italy), The Philippines, and the Wonder of Innocence, photographs of and for children.

In 1975 she made a documentary film “Portrait of Fidel Castro,” and for years there were rumours that she had had an affair with the Cuban leader.

One of her last appearances was a cameo in an Italian film in 2011.

In her later years she spent much of her time divided between a secluded villa behind walls on Rome’s ancient Appian Way in the southern part of the Italian capital and the Tuscan artists’ colony of Pietrasanta, where she kept a sculptor’s studio.

In an interview with Reuters in the Rome villa in 2006, she complained about intrusive photographers, saying they were still trying to invade her privacy.

She had a one-woman show in Pietrasanta in 2008 and dedicated it to her friend, the late opera singer Maria Callas.

When asked how she felt turning 90 in 2017, she said it was feeling like “30 plus 30 plus 30”.

Plastindia Foundation set to host Asia’s largest plastic exhibition – the 11th edition of PLASTINDIA 2023

January 18, 2023

New Delhi, January , 2023 – Plastindia Foundation, an internationally recognized organization devoted to promoting excellence in the field of plastics is all set to host the 11th edition of the International Plastics Exhibition, Conference, and convention – PLASTINDIA 2023 from 01st to 05th February 2023, at newly revamped Pragati Maidan in New Delhi. Asia’s largest plastic exhibition will bring together over 1800 Exhibitors from across the world. Besides India, Germany, Austria, Japan and Singapore are some of the key participating countries.

PLASTINDIA 2023 will focus on innovation, sustainability, and growth, facilitating modern techniques that will help to maintain the development of the plastics industry in India and will work towards developing India into a preferred sourcing hub for plastics globally. The five-day event will provide an excellent opportunity for Exhibitors to showcase their new innovations in Processing, Machinery, Moulds, and Dies, Auxiliary Equipment, Printing and Packaging, raw material, and more.

Innovative products/ technologies to be showcased by leading participants like RIL, IOC, HMEL, Alok Masterbatches, Fine Organics, Kuraray, OQ, SABIC, in raw material; Lohia, Mamata, Rajoo, Pelican, JP, Milacron, ASB, Husky, ENGEL, Rifenhauser, W&H, Bruckner in machinery; UFLEX, EREMA, Starlinger in recycling equipment; Supreme, Vishakha, in Finished Products.

Speaking on the occasion, Shri Jigish Doshi – President of Plastindia Foundation said, ”We are delighted to present PLASTINDIA 2023. After an unwilling pause of four years due to the pandemic, Plastics industry professionals from all over the world will again get a chance to present future perspectives and solutions for the plastic and polymer industry. The mega exhibition will be the biggest one till date and is expected to consolidate its position as one of the largest pure Plastics exhibitions in the global plastics scene.”

“This event will truly be an incredible platform and opportunity for Indian plastics industry. Not just the main exhibition itself, there will be a stunning bouquet of associated offerings that make Plastindia exhibitions a ‘must not miss’ affair for global plastics honchos,” added Shri Doshi.

Shri Ajay Shah – Chairman, National Executive Council, PLASTINDIA 2023 said, “PLASTINDIA has grown into a global experience, covering the entire gamut of plastics producers, processors and users of plastics, together with recyclers of plastics and it witnesses intense participation by both Indian and International Plastics Fraternity”.

“This exhibition is likely to change the face of plastics as it will help create more awareness about sustainability and recycling. All the participants will be part of this change. If you are in the plastics industry, you simply cannot miss the opportunity of being in the show of such magnitude. I urge everyone from the plastics industry to come forth and be a part of PLASTINDIA 2023.”

Over the years, the plastics industry has reinvented itself with advanced innovations and developed environment-friendly processing and utilization techniques that do not affect the environment.

About the Show

PLASTINDIA series of exhibitions under the aegis of Plastindia Foundation stays as a permanent date in corporate calendars across the world, providing investors and industrialists with a compelling doorway to global markets of commerce and success.PLASTINDIA has grown into a global experience, covering the entire gamut of plastics producers, processors and users of plastics, and it witnesses intense participation by both Indian and International Plastics Fraternity. The PLASTINDIA editions have transformed marketing opportunities into convincing sales potential, and have empowered businesses, big and small, with the stamina to compete during tough economic times.

About Plastindia Foundation

Established in 1987, PLASTINDIA FOUNDATION is the apex body of the major association, organizations, and institutions connected with Plastics focused to promote the development of the plastics industry and assist in the growth of Plastics and related materials. The Foundation is committed to the nation’s growth through the development of the Plastics sector. The aim of the Foundation is to facilitate the export-led growth of the Indian Plastics industry and help boost exports both in volume and revenues. It aims to make India the number one destination and the preferred sourcing base of Plastic products in the world.

Shilpa Shinde returns to television with Sony SAB’s Maddam Sir “Playing a cop has always been on my bucket list”, she quips

January 18, 2023

Sony SAB’s Maddam Sir has been keeping its audience hooked to their seats with the action-packed cases at the MPT (Mahila Police Thane). The female cop drama has a new addition to their exciting cast. Shilpa Shinde is all set to enter with a bang as Naina Mathur, a cop with her heart in the right place but her mind with its little tricks! She’s full of spunk and loves taking risks. Don’t be led astray! Naina has a crystal-clear record and has closed every case she’s ever been handed.

Shilpa Shinde talks about her comeback to television and offers insight into playing a cop for the first time.

Talking about making her comeback on television with Maddam Sir, Shilpa says “I am very happy toreturn to television with a special show like Maddam Sir not only entertains but also highlights the warm hearted yet responsible, side of the police force. I think the show does an excellent job of mainlining multiple issues. I am excited to play Naina Mathur and I hope the audience will love her, her quirks and embrace her for who she is.”

Talking about her character and playing a cop for the first time, Shilpa adds “Playing a cop has always been on my bucket list! Women officers are truly remarkable and deserve utmost respect. Getting the chance to play a cop as a woman is very exciting and I can only hope I will do justice to the role. Naina is a character who gets the job done, no matter what comes her way. She may use some unorthodox methods, but she has never left a case unsolved. Her rapport with Haseena is what shows the polarity of the characters in a manner that is very natural. Haseena and Naina are academy friends who share a very interesting camaraderie. They areopposite ends of the same stick, and they bring out the best in each other in ways one wouldn’t expect. I’m sure the audience will give Naina as much love as they’ve given the show and hope she lives up to her mischief.”

Tune in to watch Maddam Sir on Sony SAB every Monday to Saturday at 10.00 PM

Stand-up comedy show by Kunal Kamra live in the Nagpur city

January 17, 2023

Kunal Kamra is a Bombay-based stand-up comedian and host of the popular political-comedy podcast Shut Up Ya Kunal. After 8 years in advertising, Kunal started doing stand-up in 2013.

He rose through the ranks at a blistering pace and is currently well-established as one of India’s most important and popular voices on stage and social media, known for his fearless, incisive, and often polarizing material.

He is also one of the very few from the Indian scene who is a comedian’s comedian as well as popular amongst the masses who sells out venues regularly across the country.

Kunal Kamra will be performing live in Nagpur city on January 22, 2023, at Chitnavis Centre, Nagpur from 7.30 pm onwards.

Tickets for the show are available on the Book My Show application starting from Rs 499/- which is in the early bird category that is currently sold out and the regular category costing Rs 999/- which is filling fast currently.

Kunal Kamra will be performing live in 8 other cities including Chandigarh, Chennai, Gurugram, Delhi (NCR), Hyderabad, Kolkata, Mumbai, and Pune. The details for his shows at other venues are also available on the Book My Show application.

SS Rajamouli is ‘on top of the world as Avatar director James Cameron confesses to have watched RRR twice

January 17, 2023

SS Rajamouli is ‘on top of the world as Avatar director James Cameron confesses to have watched RRR twice

SS Rajamouli’s directorial RRR has been winning appreciation galore internationally. After bagging prestigious awards, the movie is also getting noticed by the international audience. The movie has now won appreciation from none other than James Cameron. The Avatar director not only praised the film but also watched it twice.

In the first image, the two legends are seen having a discussion. The second image shows, Rajamouli holding Cameron’s hands as the two talk.

Fans soon reacted to SS Rajamouli’s tweet, one of them wrote, “Incredible. Yesterday Spielberg. Today Cameron. #RRRforOscars this appreciation from Hollywood legends were more than award.” The second one said, “This is priceless waited for this moment for many years Kicku ra kickuuu.”

RRR bags Critics Choice Awards for best song and best foreign film

Here is some more good news for RRR fans as the movie after bagging the Golden Globes. SS Rajamouli’s period action drama has bagged two more awards at the 28th edition of the Critics Choice Awards. One for Naatu Naatu as Best Song, and the other is the Best Foreign Language Film Award.

Earlier, MM Keeravani also received the best music score award at the Los Angeles Film Critics Association (LAFCA).

‘RRR’ features Jr NTR and Ram Charan in the lead roles of freedom fighters Alluri Sitarama Raju and Komaram Bheem. The movie also features Alia Bhatt, Ajay Devgn and Shriya Saran in pivotal roles.

MX Player Tops as #1 OTT in India & #3 Worldwide WRT Downloads in Video Streaming: 2023 Data.ai Report

January 17, 2023

Mumbai, January 2023: As per the State of Mobile 2023 Report by Data.ai (formerly App Annie), India’s leading OTT platform, MX Player has further cemented its leadership status with yet another milestone. The report stated that MX Player ranked #1 in India beating Hotstar, Zee5 and JioTV and is ranked #3 worldwide, after YouTube, Netflix, in terms of downloads in video streaming, The entertainment super app has seen consistent successes in 2022 with an extraordinary slate of MX Original Series from Campus Diaries to Aashram Season 3 to Dharavi Bank amongst many other top rated series.

MX Player continues to witness exponential growth given the rise in OTT content consumption in India since its launch in February 2019. Known for its superlative narratives in diverse genres catering to vast age groups, MX Player ranked #4 in India by MAU by likelihood of use amongst the age group of 18 to 24 years. While it ranked #9 in India in terms of Top Apps by Monthly Active Users (MAUs), it managed an impressive ranking of number #3 amongst the most searched iOS AppStore Keywords in 2022 in the Entertainment OTT category.

The OTT platform has not only established a stronghold in India but strengthened its base in the global entertainment market with rank #3 worldwide and rank #4 in Singapore in terms of downloads. It also has a global reach of 17+ markets including UAE, US, Canada, UK, Australia, New Zealand, Bangladesh, Nepal, Afghanistan, Sri Lanka, and Maldives amongst others.

Commenting on the report, Nikhil Gandhi, Chief Operating Officer of MX Player said, “2022 has been a defining year for MX Player for many reasons. From understanding the pulse of the viewers to creating diverse content, we focused on establishing the platform for giving a holistic user experience. The growth has been phenomenal and we’re proud to have rightfully worked towards fulfilling our mission of providing entertainment to the masses, large and wide. We’re privileged to be acknowledged and trusted as a go-to-platform for entertainment and are encouraged to offer top-notch engaging content in the coming years.”

According to the report, 11% growth was witnessed in app downloads in 2022 as a total of 255 billion new apps were downloaded by iOS, Google Play, and Third Party users. The data also highlights the jump in the time spent by users, which encompasses 5 hours per user daily which accounts for a total of 4.1 trillion hours by users collectively. The State of Mobile 2023 report provides an in-depth analysis of the spending by users. It mentions that $167 billion was spent on app stores, while India would be #44 largest country globally for an enormous $336 billion being spent on mobile ads in 2022.

MX Player is the homegrown streaming platform from Times Network, and the Time Group also achieved a staggering rank #8 in India amongst the Top Companies app by download.

WOCKHARDT HOSPITALS RECOGNISED AS ONE OF THE BEST BRANDS IN 2022 BY “ECONOMIC TIMES”.

January 17, 2023

Adult Vaccination Plays Important Role in Your Life Cycle

Adding a feather to cap of highly recognized Wockhardt Hospitals, they have been awarded as one of the best brands by Economic Times for their exemplary patient connect across channels and interfaces & building a distinct brand identity.

Speaking on the occasion Ms. Zahabiya Khorakiwala, Managing Director, Wockhardt Hospitals spoke about the institution’s exemplary clinical contribution during the COVID- 19 crisis in the nation with an unwavering commitment to its motto- ‘Life Wins’.

The honour was received by Dr. Clive Fernandes, Group Clinical Director & COO Maharashtra.

Wockhardt hospitals have been one of the best hospitals in the region with capability to handle high-end cases and many achievements.

About Wockhardt Hospitals Ltd.:

Wockhardt Hospitals is a chain of tertiary care super-specialty hospitals with facilities in Nagpur, Nasik, Rajkot, South Mumbai & North Mumbai. All Wockhardt Hospitals have state-of-the-art infrastructure and globally benchmarked processes to enable Patient Care & Safety. Wockhardt Hospitals Ltd. is one of the few professionally managed corporate hospital groups in the country which prioritizes patient safety and quality of care at the core of its strategy. The guiding philosophy is to serve and enrich the Quality of Life of patients.

Almonds: Food for Fitness

January 17, 2023

New Research: Snacking on Almonds Can Support Weight Management

New study finds eating almonds promotes muscle recovery and reduces fatigue from exercise

January 2023, India – Engaging in exercise promotes a healthful lifestyle, but even when performed correctly, exercise causes fatigue and muscle damage. Recovery from exercise is important because it leads to muscle gain and improved fitness over time. A new study involving people who exercise occasionally (less than three times per week) demonstrated that snacking on almonds reduced feelings of fatigue and tension, increased leg and lower back strength during recovery, and decreased muscle damage during the first day of recovery.

David C. Nieman, DrPH, FACSM, Professor and Principal Investigator, Human Performance Laboratory, Appalachian State University, led this novel research, supported with funding from the Almond Board of California. Dr. Nieman’s team wanted to see if an almond snack compared to a high-carbohydrate cereal bar snack would improve inflammation and recovery in adults engaging in 90-minute exercise sessions.

“What we found tells us definitively that almonds should be added to sports nutrition strategies to help people recover better from exercise,” explained Dr. Nieman. “Almonds are food for fitness. Carbs get most of the attention when it comes to fueling for exercise, but almonds offer a nutrition package, including good unsaturated fats, the antioxidant vitamin E, and proanthocyanidins (class of polyphenols, which are protective compounds in plants) that help explain the beneficial outcomes in our study.” One serving of almonds (28g) has 13 g of good unsaturated fat and only 1 g of saturated fat.

Study Design

In this trial, researchers included 64 healthy adults with an average age of 46 years. Participants were included if they exercised less than three (3) sessions per week. The experiment used a randomized, parallel group design, where treatment participants (n = 33) ate 57 g (2 ounces) almonds daily, split between morning and afternoon, for 4 weeks. Control participants (n = 31) consumed a calorie-matched cereal bar, also in split doses.

Participants submitted blood and urine samples and responded to mood and muscle-soreness questionnaires. Height, weight, and body composition were measured. Then, people in the study were instructed to perform muscle function tests (exercises), and once complete, they initiated the 4-week supplementation period—taking either almonds or cereal bars. At the conclusion of 4 weeks, participants submitted dietary intake records, blood and urine samples, and another set of questionnaire responses. Muscle function testing was repeated and then participants engaged in 90-minute eccentric exercise bouts comprising 17 different exercises.

Examples of eccentric exercise include slowly lowering a load to the floor, lowering into a squat, or lowering during a push-up. People in the study returned the following day to submit additional blood and urine samples and questionnaires as well as to perform additional physical fitness tests. Researchers assessed changes in plasma oxylipins, which are bioactive, oxidized lipids involved in the post-exercise inflammation response, and urinary gut-derived (from the large intestine) phenolics (antioxidants from plants), plasma cytokines, muscle damage biomarkers, mood states, and exercise performance.

Results

Almond consumers experienced:

reduced post-exercise fatigue and tension as well as higher levels of leg and lower back strength;
lower levels of serum creatine kinase, which is a marker of muscle damage, immediately and one day after exercise;
higher levels of the oxylipin (molecules that affect muscle function, recovery, and fat burn) 12,13-DiHOME and lower levels for oxylipin 9,10-DiHOME;
increased urine levels of phenolics derived in the large intestine (indicates consumption of polyphenols from almonds, and polyphenols are naturally occurring plant compounds that protect plants and may benefit human health);
some improvement to mood state following the intervention.

Of the oxylipin finding, Dr. Nieman explained, “Oxylipins are normally generated during exercise. Some oxylipins are considered good ‘players,’ such as 12,13-DiHOME, which helps muscle burn more fat for fuel during exercise. Other oxylipins are pro-inflammatory and cause more harm than health. That’s 9,10-DiHOME; a bad ‘player.’ This bad oxylipin can decrease muscle function, and it’s elevated in certain disease states. Our almond consumers had a lower level of the bad 9,10-DiHOME compared to the control group.” These oxylipin findings are exciting to Dr. Nieman and will be of interest to the physical performance and sports nutrition communities. “The almond-related increase in 12,13-DiHOME and decrease in 9,10-DiHOME after vigorous exercise is an ideal outcome to support muscle function and recovery.”

A limitation of the study is that it only included non-smoking participants without obesity who exercised occasionally; therefore, we cannot generalize the findings to other demographic and health status groups.

A one-ounce (28 g) serving of almonds provides 4 g (14% DV) fiber and 15 essential nutrients, including: 77 mg (20% DV) magnesium, 210 mg (4% DV) potassium, and 7.27 mg (50% DV), making them a perfect nutrient-rich snack to promote physical fitness.

FINANCIAL RESULTS (INDIAN GAAP) FOR THE QUARTER AND NINE MONTHS ENDED DECEMBER 31, 2022

January 17, 2023

HDFC Bank Launches Xpressway: the Fastest Way to Bank

The Board of Directors of HDFC Bank Limited approved the Bank’s (Indian GAAP) results for the quarter and nine months ended December 31, 2022, at its meeting held in Mumbai on Saturday, January 14, 2023. The accounts have been subjected to a ‘Limited Review’ by the statutory auditors of the Bank.

STANDALONE FINANCIAL RESULTS:

Profit & Loss Account: Quarter ended December 31, 2022

The Bank’s net revenue, grew by 18.3% to ₹ 31,487.7 crore for the quarter ended December 31, 2022 from ₹ 26,627.0 crore for the quarter ended December 31, 2021. Excluding net trading and mark to market income, the net revenue grew by 22.1% over the quarter ended December 31, 2021.

Net interest income (interest earned less interest expended) for the quarter ended December 31, 2022 grew by 24.6% to ₹ 22,987.8 crore from ₹ 18,443.5 crore for the quarter ended December 31, 2021. Core net interest margin was at 4.1% on total assets, and 4.3% based on interest earning assets.

The four components of other income for the quarter ended December 31, 2022 were fees & commissions of ₹ 6,052.6 crore (₹ 5,075.1 crore in the corresponding quarter of the previous year), foreign exchange & derivatives revenue of ₹ 1,074.1 crore (₹ 949.5 crore in the corresponding quarter of the previous year), net trading and mark to market income of ₹ 261.4 crore (₹ 1,046.5 crore in the corresponding quarter of the previous year) and miscellaneous income, including recoveries and dividend, of ₹ 1,111.8 crore (₹ 1,112.5 crore in the corresponding quarter of the previous year). Other income, excluding net trading and mark to market income, grew by 15.4% over the quarter ended December 31, 2021.

Operating expenses for the quarter ended December 31, 2022 were ₹ 12,463.6 crore, an increase of 26.5% over ₹ 9,851.1 crore during the corresponding quarter of the previous year. The cost-to-income ratio for the quarter was at 39.6%.

Pre-provision Operating Profit (PPOP) was at ₹ 19,024.1 crore. PPOP, excluding net trading and mark to market income, grew by 19.3% over the quarter ended December 31, 2021.

Provisions and contingencies for the quarter ended December 31, 2022 were ₹ 2,806.4 crore as against ₹ 2,994.0 crore for the quarter ended December 31, 2021.

The total credit cost ratio was at 0.74%, as compared to 0.94% for the quarter ending December 31, 2021.

Profit before tax (PBT) for the quarter ended December 31, 2022 was at ₹ 16,217.6 crore. After providing ₹ 3,958.1 crore for taxation, the Bank earned a net profit of ₹ 12,259.5 crore, an increase of 18.5% over the quarter ended December 31, 2021.

Balance Sheet: As of December 31, 2022

Total balance sheet size as of December 31, 2022 was ₹ 2,295,305 crore as against ₹1,938,286 crore as of December 31, 2021, a growth of 18.4%.

Total Deposits showed a healthy growth and were at ₹ 1,733,204 crore as of December 31, 2022, an increase of 19.9% over December 31, 2021. CASA deposits grew by 12.0% with savings account deposits at ₹ 535,206 crore and current account deposits at ₹ 227,745 crore. Time deposits were at ₹ 970,253 crore, an increase of 26.9% over the corresponding quarter of the previous year, resulting in CASA deposits comprising 44.0% of total deposits as of December 31, 2022.

Total advances as of December 31, 2022 were ₹ 1,506,809 crore, an increase of 19.5% over December 31, 2021. Gross of transfers through inter-bank participation certificates and bills rediscounted, total advances grew by 23.6% over December 31, 2021. Domestic retail loans grew by 21.4%, commercial and rural banking loans grew by 30.2% and corporate and other wholesale loans grew by 20.3%. Overseas advances constituted 2.8% of total advances.

Nine months ended December 31, 2022

For the nine months ended December 31, 2022, the Bank earned a total income of ₹ 138,949.8 crore as against ₹ 116,177.2 crore in the corresponding period of the previous year. Net revenues (net interest income plus other income) for the nine months ended December 31, 2022 were ₹ 85,974.1 crore, as against ₹ 75,009.7 crore for the nine months ended December 31, 2021. Net profit for the nine months ended December 31, 2022 was ₹ 32,061.3 crore, up by 19.2% over the corresponding nine months ended December 31, 2021.

Capital Adequacy:

The Bank’s total Capital Adequacy Ratio (CAR) as per Basel III guidelines (including profits for the nine months ended December 31, 2022) was at 19.4% as on December 31, 2022 (19.5% as on December 31, 2021) as against a regulatory requirement of 11.7% which includes Capital Conservation Buffer of 2.5%, and an additional requirement of 0.2% on account of the Bank being identified as a Domestic Systemically Important Bank (D-SIB). Tier 1 CAR was at 17.2% as of December 31, 2022 compared to 18.4% as of December 31, 2021. Common Equity Tier 1 Capital ratio was at 16.4% as of December 31, 2022. Risk-weighted Assets were at ₹ 1,536,272 crore (as against ₹ 1,267,426 crore as at December 31, 2021).

NETWORK

As of December 31, 2022, the Bank’s distribution network was at 7,183 branches and 19,007 ATMs / Cash Deposit & Withdrawal Machines (CDMs) across 3,552 cities / towns as against 5,779 branches and 17,238 ATMs / CDMs across 2,956 cities / towns as of December 31, 2021. 51% of our branches are in semi-urban and rural areas. In addition, we have 15,815 business correspondents, which are primarily manned by Common Service Centres (CSC). Number of employees were at 166,890 as of December 31, 2022 (as against 134,412 as of December 31, 2021).

ASSET QUALITY

Gross non-performing assets were at 1.23% of gross advances as on December 31, 2022 (1.00% excluding NPAs in the agricultural segment), as against 1.23% as on September 30, 2022 (1.03% excluding NPAs in the agricultural segment), and 1.26% as on December 31, 2021 (1.04% excluding NPAs in the agricultural segment). Net non-performing assets were at 0.33% of net advances as on December 31, 2022.

SUBSIDIARIES

The Bank’s subsidiary companies prepare their financial results in accordance with the notified Indian Accounting Standards (‘Ind-AS’). The Bank for the purposes of its statutory compliance prepares and presents its financial results under Indian GAAP. Hence the Bank’s subsidiary companies, for the purposes of the consolidated financial results of the Bank, prepare ‘fit-for-consolidation information’ based on the recognition and measurement principles as per Indian GAAP. The financial numbers of the Bank’s subsidiary companies mentioned herein below are in accordance with Ind-AS.

HDFC Securities Limited (HSL) is amongst the leading retail broking firms in India. As on December 31, 2022, the Bank held 95.6% stake in HSL. For the quarter ended December 31, 2022, HSL’s total revenue was at ₹ 504.9 crore, as against ₹ 535.6 crore for the quarter ended December 31, 2021. Profit after tax for the quarter was at ₹ 203.2 crore, as against ₹ 258.0 crore for the quarter ended December 31, 2021.

As on December 31, 2022, HSL had 210 branches across 147 cities / towns in the country.

HDB Financial Services Limited (HDBFSL) is a non-deposit taking non-banking finance company (‘NBFC’) offering wide range of loans and asset finance products to individuals, emerging businesses and micro enterprises. As on December 31, 2022, the Bank held 94.9% stake in HDBFSL.

For the quarter ended December 31, 2022, HDBFSL’s net revenue was at ₹ 2,233.4 crore as against ₹ 1,981.6 crore for the quarter ended December 31, 2021, a growth of 12.7%. Profit after tax for the quarter ended December 31, 2022 was ₹ 501.2 crore compared to ₹ 304.0 crore for the quarter ended December 31, 2021.

The total loan book was ₹ 65,103 crore as on December 31, 2022. Stage 3 loans were at 3.73% of gross loans. As on December 31, 2022, total CAR was at 20.5% with Tier-I CAR at 16.0%.

As on December 31, 2022, HDBFSL had 1,421 branches across 1,020 cities / towns.

CONSOLIDATED FINANCIAL RESULTS

The consolidated net profit for the quarter ended December 31, 2022 was ₹ 12,698 crore, up 19.9%, over the quarter ended December 31, 2021. Consolidated advances grew by 19.2% from ₹ 1,312,142 crore as on December 31, 2021 to ₹ 1,563,799 crore as on December 31, 2022.

The consolidated net profit for the nine months ended December 31, 2022 was ₹ 33,403 crore, up 21.0%, over the nine months ended December 31, 2021.

Note:

₹ = Indian Rupees

1 crore = 10 million

All figures and ratios are in accordance with Indian GAAP unless otherwise specified.

BSE: 500180

NSE: HDFCBANK

NYSE: HDB

Napoli vs Juventus

January 14, 2023

It’s a blockbuster, as league leaders Napoli take on second-place Juventus in a battle at the top of the Serie A table on Friday night. Serie A leaders Napoli will host runners up Juventus on Friday at the Stadio Diego Armando Maradona for what could be a pivotal encounter in context to the 2022-23 season Scudetto race.

The Partenopei currently sit seven points clear at the top of the Serie A table heading into matchday 18 of Serie A, placing themselves in a strong position to win their first Scudetto in over three decades.After starting the year with their first loss of the season in domestic circuit, Napoli bounced back from their defeat to Inter Milan with a 2-0 victory at Sampdoria in their most recent league fixture.

Serie A top-scorer Victor Osimhen opened the scoring early in the contest, before Eljif Elmas clinched all three points from the penalty spot late in the second half.

Luciano Spalletti’s side now face another stern test of their title credentials as they host a resurgent Juventus in Friday night’s highly anticipated Serie A clash.

Juventus have recovered admirably after their sluggish start to the season, and a win in Campania would cut the gap to four points, putting title-favourites Napoli under even more pressure.

Napoli’s outstanding season has been helped by their imperious home form, as they have yet to taste defeat in front of their fans. But, the Bianconeri will still fancy their chances of getting a result out of this one, as they are riding high on positive momentum after winning their eighth straight league match with a 1-0 win over Udinese last time out.

Napoli have the best attack in the Italian top-flight, having found the back of the net 39 times so far this season, while Juventus have the meanest defence in the league, conceding just 7 league goals as of yet. So, it’s like a confrontation between an unstoppable force and an immovable object. It will be fascinating to watch who triumphs in this war.

Napoli and Juventus’ upcoming fixtures

Following their crucial encounter with Juve, the Partenopei will host beleaguered Cremonese in the Coppa Italia round of 16 before continuing their Scudetto march with a trip to minnows Salernitana on 21st January.

The Old Lady of Turin, meanwhile, will welcome Monza in the last 16 of the Italian cup. They will return to league action with a home game against Gian Piero Gasperrini’s Atalanta in a tricky-looking fixture, followed by another league encounter against Monza at the Allianz Stadium to cap off the month of January.

Napoli vs Juventus confirmed lineups

Napoli XI (4-3-3): Meret; Di Lorenzo; Kim Min-Jae, Rrahmani, Rui; Zambo-Anguissa, Lobotka, Zielinski; Politano, Osimhen, Kvaratskhelia

Juventus XI (3-4-3): Szczesny; Danilo, Bremer, Sandro; McKennie, Rabiot, Locatelli, Kostic; Chiesa, Milik, Di Maria

Union Minister of Road Transport and Highways, Nitin Gadkari attends Media Launch of Hyderabad Circuit of ABB FIA Formula E World Championship, in Mumbai

January 14, 2023

Union Minister of Road Transport and Highways, Nitin Gadkari attended the Media Launch of the Hyderabad Circuit of Formula E World Championship, in Mumbai yesterday. Titled Hyderabad EPrix, the race will be held on 11^th February in Hyderabad and is a part of the 2022-2023 Formula E World Championship. Formula E, officially the ABB FIA Formula E World Championship, is a single-seater motorsport championship for electric cars. Union Minister Nitin Gadkari used the opportunity to highlight India’s initiatives in the e-mobility sector.

Speaking at the media launch, the Minister said that by focusing on electric vehicles India looks to address the twin problems of a huge fuel import bill and air pollution. He stated that conducting such a prestigious event on Indian roads will further popularize electric cars in the country. Describing a few Highway projects planned for the near future, he stated that a time will come when Indian Highways will be considered a better fit to conduct such racing championships than even professionally constructed race tracks.

Union Minister Nitin Gadkari also shed light on India’s plans to transition from Fossil fuel based cars. Noting the progress made in Green Hydrogen Technology, he stated that the country aims to be a net exporter of energy in the next 10 years. Not only will this objective provide a boost to the country’s economic growth, but it will also create jobs for the youth, he added. He observed that it is through improvements in e-mobility and advancements in clean, green energy technology that India can become Atma Nirbhar.

Also present at the event were Chief Minister of Maharashtra Eknath Shinde, Minister of Municipal Administration and Urban Development of Telangana, K.T. Rama Rao, Founder, Greenko and Ace Group, Anil Kumar Chalamalasetty and others.

NEET-PG 2023 Internship completion date extended till June 30 by National Board of Examination (NBE)

January 13, 2023

On March 5, 2023, at various examination centres across the nation, the National Board of Examinations in Medical Sciences (NBEMS) will conduct the NEET-PG 2023 on a computer-based platform. The deadline for completing an internship in order to qualify for the NEET-PG 2023 was originally set for March 31, 2023, but the Ministry of Health and Family Welfare (MoHFW), Government of India, has revised that deadline to June 30, 2023.

The cut-off date for completion of internship as mentioned under “important dates” of the information bulletin for NEET-PG 2023 therefore should be read accordingly. Rest of the terms and conditions as detailed in the bulletin shall remain unchanged.

The last date for submission of online applications is January 27, 2023 (Till 11:55 PM).

The online applications for NEET-PG 2023 currently being invited at https://natboard.edu.in or https://nbe.edu.in

For any query, please contact NBEMS Candidate Care Support at 022 – 61087595 or write to NBEMS at its helpline portal accessible through applicant login or NBEMS Communication Web Portal https://exam.natboard.edu.in/communication.php?page=main

Kite Festival 2023 at Umred, Nagpur

January 13, 2023

The festival of Makar Sankranti is very much loved and celebrated across India. The festival brings people of different communities together and is most enjoyed in groups. Every year, a huge crowd of people can be seen gathering together at the terrace and enjoying the festival of kites along with various sweet delicacies.

This year, it is no different. Bharatvarsh Nature Farms is organizing a Sankranti Utsav on January 14 and 15, 2023 at Post Virli, Taluka Umred District, Nagpur from 10.00 am to 6.00 pm.

The entry fee for the festival is Rs 200/- per person per day. Interested people can bring their own kite and Manja (Nylon/Chinese Manja is strictly prohibited). Additionally, there will be a kite and Manja stall available at the location.

Attractions for this Utsav will be:

Activities for all age groups
Playzone for the kids
Punjabi Dhol
Food stall/ Buffet available

Outside food is strictly not permitted on the premises. Interested people can contact on 8603214214

GST Nagpur II Commissionerate detects non-payment of Rs. 1.92 crores in GST

January 13, 2023

The GST Commissionerate Nagpur II’s Anti Evasion Department has found an evasion of Rs 1.92 crore GST under the Reverse Charge Mechanism (RCM) of ineligible input tax credit (ITC) of compensation cess on the purchase of raw cotton.

The Department gathered the information from its staff engaged in intelligence gathering about the evasion. They found that inspection was conducted at the declared principal place of business (PPOB) of M/s Shri Ratan Ginning and Pressing Factory situated at Plot no: 1, Survey No. 70/1A, Mouza- Dattapur, Dhamangaon, Amravati, recently.

During the inspection, the statement of Ravi Ratan Lal Bhutada, Partner of M/s Shri Ratan Ginning and Pressing Factory was recorded.

Bhutada accepted that his company had not paid the Goods and Services Tax (GST) under the RCM on the purchase of raw cotton as per Notification No. 43/2017( CT)- Rate dated November 14, 2017 read with Notification No. 4/2017 dated June 28, 2017.

The total tax liability for the period November 15, 2017, to March 2020 was found to be Rs 1,92,72,171.

On January 14, the Ayyappa Temple will host the Makaravilakku festival

January 13, 2023

On January 14, a Makaravilakku festival will be held at the Shree Harihara Dharmasastha Temple in Harihar Nagar, Besa, to commemorate “Makar Sankranti” Day.

The Harihara Dharmasastha Temple team will perform a ‘bhajan’ at 9.30 am, followed by ‘Neyabhishekam’ and ‘Usha Pooja’ at 6.30 am, ‘Maha Ganapath Homam’ at noon, and ‘Sasthapreethi’ (food distribution) at 12.30 pm.

The Makaravilakku will be lit at 6:15 pm. Fireworks, “Chendamelam,” and “Deeparadhana” will come after. ‘Genamela’ (‘Utsava Raavu’) by Shruthilaya, Nagpur is presented at 7:00 pm. At 9:00 pm, “Athazha Pooja” and “Mahaprasadam” distribution will take place.

According to a press release issued by R.R. Pillai, President, and Santhosh Nair, General Secretary, the managing Committee of the temple has urged all devotees to attend all pooja and programmes and seek the blessing of Lord Ayyappa and other deities on the auspicious day of “Makar Vilakku.”

CSIR-NEERI to organize IISF outreach programme

January 13, 2023

CSIR-National Environmental Engineering Research Institute (CSIR-NEERI), in association with Vigyan Bharati, will organize a Public Outreach Programme on 13 January 2023 as a precursor event of India International Science Festival (IISF)-2022.

Prof. Chetan S Solanki, Professor, IIT-Bombay, Founder, Energy Swaraj Foundation and Brand Ambassador Solar Energy M P will be the Chief Guest and deliver a talk on ‘Understanding of Climate Change and Corrective Actions’ in the NEERI Auditorium at 3.00 pm. Various programmes have been organised to mark this occasion including competitions for students of schools and colleges, theme based briefing and practical demonstrations at CSIR-NEERI Laboratories, scientist-student interaction, etc.

29th COMP-EX’ 2023 INAUGURATED

January 13, 2023

Nagpur : Its finally here!! Comp-Ex of Nagpur once again under the clear skies of Nagpur. The 29th edition of Central India’s largest IT Event Comp-Ex’ 2023 was opened for the IT infrastructure and knowledge seekers. The Guest of Honour Dr. Brijesh Dixit, Managing Director, Maharashtra Metro Rail Corporation formally lighted the traditional lamp and declared the four-day expo as open in the presence of Mr. Vinay Dharmadhikari, President, VCMDWA, Mr. Dinesh Naidu, Vice President, Mr. Lalit Gandhi, Secretary, Mr. Jayant Patel, Treasurer, Mr. Ranjit Umathe, Joint Secretary, Executive Members Sanjay Chaurasia, Rohit Jaiswal and Shahzad Akhtar besides other VCMDWA members and thronging visitors.

Dr. Dixit in his address to the audience stated that the work which used to take ten years to finish now gets rapidly over in just one year due to the technological advancements in the field of Information Technology. Dr. Dixit emphasized on the two lost years due to the pandemic and said that yet India is lucky to be back untouched and the life is back to as normal as it was in 2019 before covid struck. Having started the first phase of Mahametro Rail in Nagpur, the daily ridership of metro users is two lakhs which is growing fast and will touch three lakhs very soon. With the second phase approved, the ridership will double when the second phase gets completed.

Dr. Dixit thanked the people for Nagpur for the support and co-operation extended to the Maharashtra Metro Rail Corporation in completing the project on time and providing people the commutation option which saves time, money, is safe and is also environmentally congenial.

Nagpur being the central city of India, Dr. Dixit envisages his vision for Nagpur to become the fifth metro city of India after the existing four metros.

Mr. Vinay Dharmadhikari, President, VCMDWA in his address lauded the team efforts and the participants response to Comp-Ex over its long 32 years of hosting this IT Extravaganza. The 29th edition is indeed a commendable, sustained, noteworthy and highly successful enterprise of VCMDWA. The core objective of Comp-Ex’ thus far has been to keep people abreast of the dynamics of IT industry, inform about the revolution going on in the IT world, to introduce the latest products, applications and services to the people and to also make sure that the visitors enjoy some attractive bargains, offers and schemes.

Driven at a neck-breaking speed fueled with need and desire, the advancement in the field of Information Technology has been always in a state of constant and rapid upgradation. With the unexpected, sudden pandemic that had engulfed the world, new IT need-based solutions, apps and helplines emerged. Thus, the Comp-Ex 2023 promises showcasing newer technology, new hardware and new software that would impact human lives in terms of needs, benefits, safety and entertainment.

With Internet services and mobile phones technology all set to see an enhanced usage with highly improved 5G technology the opportunities, services and convenience to the users across the cross section will have an immense impact. Wide-ranging products at wide ranging price bands suitable for all pockets will be there with low-cost machines, tabs, laptops, low-cost printers. One can get high configuration laptops and desktops at a very good bargain.

Over the four days of Comp-Ex’ 2023 from 12th to the 15th of January, the event at the sprawling Reshimbagh Grounds promises surely promises to be an enriching experience for the avid visitors. With more than 75 participants, there would be more than 200 brands and thousands of products on display and for know-how interaction from the IT industry giants like HP, Canon, Epson, Asus, Brother, Dell, Digisol, D-Link and Lenovo just to name a few.

This much awaited flagship event from VCMDWA is being backed in its efforts by Government of Maharashtra and Maharashtra Metro Rail Corporation.

MG Motor India unveils Next-Gen Hector with Autonomous Level 2 (ADAS) Technology

January 13, 2023

MG Motor India today unveiled the Next-Gen Hector which has a host of exciting new technologies, intuitive features and driving comfort. The Next-Gen Hector is built to further enhance the on-road experience with even better levels of safety and driving convenience. The new SUV, with its all-new striking bold exterior and mesmerising interiors, evolved safety features, and elegant design elements offer an unprecedented drive and user experience. The Next-Gen Hector, which is being offered in 5, 6, and 7-seater configurations, offers intelligently designed seating options, plush interiors, and ample space.

THE MG HECTOR 2023 was unveiled by Mr. Akshit Nangia and Mr. Abhimanyu Nangia of Nangia Cars at Nagpur. The Autonomous Level 2 SUV offers 11 Advanced Driver Assistance Systems (ADAS) features including Traffic Jam Assist (TJA) and Auto Turn Indicators to deliver complete peace of mind, safety, and comfort. The intelligent Traffic Jam Assist (TJA) ensures minimal effort and maximum safety in a traffic jam situation by keeping the vehicle in the middle of the lane and maintaining a safe distance from the vehicle in front.

The newly introduced Smart Auto Turn Indicators in Next Gen MG Hector also offer a hassle-free and safe driving experience. Based on the steering angle, the respective indicator light automatically gets ON/OFF. This automatic signal will be useful when the driver fails to put on the indicator while entering the road from a parking space or during a U-turn.

The new SUV has India’s largest 35.56 cm (14-inch) HD portrait infotainment system along with a brand-new user interface. The technological innovation is also manifest in the first-in-segment Digital Bluetooth® Key and Key Sharing capability. In case of an emergency or loss of a key, the Digital Key can be used to lock, unlock, start, and drive the vehicle. Using the Remote Lock / Unlock feature, the car can be unlocked from anywhere. With the key-sharing function, one can share an additional key with up to two people.

Moreover, the Next-Gen Hector now has more than 75 connected features including 100 voice commands, thanks to the revolutionary i-SMART technology that combines hardware, software, connectivity, services, and applications for smarter, enjoyable drives.

The Next-Gen Hector’s voice commands, included with the i-SMART tech, include segment-first features such as touch-screen control for the sunroof, voice commands for ambient lights, navigation voice guidance in five Indian languages,50+ Hinglish commands, and other helpful apps such as Park+ for parking discovery and booking and the Jio-Saavn App for music. The premium audio system by Infinity comes enabled with wireless Android Auto & Apple Carplay and delivers truly immersive, 360-degree rich sound.

The Next-Gen Hector also has other key safety features such as 6 airbags, a 360-degree HD camera, Electronic Stability Program (ESP), Traction Control System (TCS), Hill Assist Control (HAC), all four-wheel disc brakes, a 3-point seat belt for all seats, electric parking brake (EPB), and front parking sensors.

The Next-Gen Hector Plus, which is being offered in 5,6, and 7-seater configurations, offers intelligently designed seating options, plush interiors, and ample space. The interiors are available in a dual-tone argil brown and black theme with a wooden finish. The 6-seater SUV seats come in a captain configuration while the 7-seater vehicle is offered with bench seats.

The Hector, India’s first Internet SUV, was introduced by MG Motor India in 2019 and has since set a new bar for SUVs in India by giving shape to its philosophy of connected, autonomous, shared, and electric mobility. The Next-Gen Hector brings with it the unique car ownership program “MG SHIELD” after-sales service options. Also, customers will be offered a standard 5+5+5 package i.e., a warranty of five years with unlimited kilometers, five years of roadside assistance, and five labour-free periodic services.

A handful of almonds for mindful eating and prioritizing family health

January 12, 2023

Nagpur, 12th January 2023:With an aim to educate consumers on the importance of mindful eating, Almond Board of California, today, hosted a session around ‘Prioritising mindful eating: the new mantra for holistic family health’. The discussion focused on the importance of eating healthy foods to ensure holistic health for our families and us. The session featured well-known Film and TV Actress, Mrinal Kulkarni, as well as Neha Ranglani, Integrative Nutritionist and Health Coach, andwas moderated by RJ Anushree.

In the fast-paced lifestyle we live in, we often see people binge eating sometimes due to work stress, sometimes due to the way consumption patterns have been since ages, and sometimes itis just habitual. Intake of calorie-dense foods like sweets and sugar-based foods is also a routine when it comes to certain delicacies or occasions. Hence, mindful eating becomes even more necessary as it aids in gaining control over one’s eating habits. Mindful eating helps in maintaining an in-moment awareness while consuming food. Foods such as almonds have been a part of the Indian traditions and food habits for thousands of years now, and their health benefits have been widely quoted in Ayurveda, Unani and Siddha texts. However, a lesser-known fact of almonds is that a handful of almonds may have satiating properties that promote feelings of fullness, which may keep hunger at bay between meals. Snacking on healthy foods like almonds not only keeps us from munching on junk foods but also ensures that our body gets nutrition, as almonds are a source of 15 nutrients such as vitamin E, magnesium, protein, riboflavin, zinc, etc.

Speaking about the benefits of regular almond consumption, the panellists spoke about howalmonds, which are a source of protein and are high in dietary fiber, can help in maintaining blood sugar levels, may improve blood sugar control in people with type 2 diabetes and help lower the blood sugar impact of carbohydrate foods, which affects fasting insulin levels.Nutrients like zinc, folate and iron, that are present in almonds and other foods, contribute to normal functioning of the immune system. Focusing on the significance of healthy eating, the panellists discussed the multiple lifestyle disorders likeweight management, type-2 diabetes and heart health,and that making minor alterations like adding a handful of almonds as part of one’s daily routine can easily help in maintaining good health, and in staying fit consistently. Through the session, the panellists also urged families across the city to inculcate healthier eating habits and inspire other friends and extended family members to instil this change. During the discussion, both panellists also shared anecdotes from their personal lives, how they also consume almonds through festivealmond dessert recipes,as well as suggestions for dietary and lifestyle adjustments that families can make towards a holistic health.

Film and TV Actress, Mrinal Kulkarni said, “For the health of your family and yourself, one must be cognisant of the kind of lifestyle and eating habits that we practice at home. Any habit that does not add up to your health

goals must be avoided and even better, be replaced by something healthy or nutritious. For instance, when I leave for my shoots,

I make sure to keep a small tin of almonds in my handbag as they are convenient to store and carry. The reason why my family and I prefer to eat almonds regularly is because almonds are known to have satiating properties and keep us full for a long time. It also helps us to keep a check on mid-meal hunger and at the same time remain energetic through the day. Hence, I would recommend everyone to ensure eating a handful of almonds regularly so that even you are able to reap their several health benefits.”

Neha Ranglani, Integrative Nutritionist and Health Coach, said, “Awareness of good food choices and snacking habits is key to leading a healthy lifestyle. Studies suggest that intervention techniques that enhance mindful self-awareness improve well-being, including anxiety and depression, eating disorders, food cravings, and weight loss.A study conducted by the researchers at King’s College London found that almond snacking led to improved heart rate variability in response to mental stress. My top recommendation for mindful snacking is to includenutrient-rich foods like almonds, a variety of fruits, and vegetables.Almonds are a source of nutrients such as protein, vitamin E, magnesium, riboflavin, zinc etc., and are known to provide energy through good fats, which makes them a healthy yet tasty treat.”

Although habits are hard to break, modifying dietary habits and making corrective lifestyle adjustments is one of the best ways for families to ensure holistic health in the long term. Besides feeling lighter and energetic, a healthy lifestyle sustained over time will also help in reducing the risk of chronic and lifestyle diseases, which are on the rise in India. Smalldietary and lifestyle changes like incorporating nutritious foods such as a handful of almonds everyday,can make a healthy difference to our lives.

ASCI’s EdNext study lays down a progressive and responsible approach to advertising for the EdTech industry

January 12, 2023

ASCI’s EdNext study lays down a progressive and responsible approach to advertising for the EdTech industry

Mumbai, 12 January 2023: The Advertising Standards Council of India (ASCI) released a comprehensive report on advertising in the education technology sector (EdTech) and the impact it has on parents and students. The report aims to decode the challenges and opportunities for EdTech sector advertising. The report also identifies ways in which the sector can shape a more responsible narrative, and move away from opportunistic advertising which many consider problematic.

EdTech as a sector holds immense promise in being able to address the infrastructural and learning challenges in India, hence it is critical that the advertising of the sector does not undermine its potential. The study, done with the active participation of both industry and non-industry stakeholders identifies opportunities and challenges and proposes a framework that could guide advertisers to more balanced advertising.

The EdNext study was undertaken by ASCI with Sprint Studio.ai as the research partner and UNICEF as the knowledge partner. A total of 100 EdTech advertisements across print, TV, digital video and static mediums were analysed by a wide set of stakeholders including parents, students, policymakers, educationists, child development experts, as well as representatives of the industry from the marketing and creative fields. The study was conducted across the cities of Delhi, Bangalore, Indore, Kanpur, Patna, Kolhapur, Warangal and Bardhaman.

The analysis revealed that:

Ads have a huge impact on parents’ choice of EdTech platform, with 49% of parents choosing platforms based on advertising

Like traditional education ads, Ed-Tech ads too, have a huge focus on marks and ranks. Math and science dominated the subjects depicted
While 81% of parents trust EdTech ads, 73% felt that ads showed high pressure of studies
None of the endorsers/ role models were from the academic field
Stereotypes of gender, physical appearances, and mother’s roles crept in to these ads

The findings also noted some positives. Some of the key positives identified were:

Ads featuring parents represented them as supporting partners to students, and thereby provided positive role models for progressive parenting (21 out of 23 ads)
Parents and experts also felt that ads that focused on conceptual learning were progressive and enjoyable

The EdNext study proposed a framework to elevate the communication around EdTech mindfully. Titled ‘RAISE’, the framework provides stakeholders a set of lenses to evaluate the creatives and develop messages that could be considered more progressive. Following the checklist guide provided in the framework will help marketers and creative experts review concepts at the inception stage of the ad itself.

The framework is based on five principles which include:

R – Relationship of the student with learning
A – Authenticity of situations, promises and claims
I – Inclusive representation of characters to depict diversity in gender, age, physical attributes, personality types, learning styles and pace along with regional inclusion
S – Spectrum of pedagogy where there is information on learning methods and how they contribute to holistic learning outcomes
E – Excellence markers to focus on overall development as a measure of success over ranks and marks

Manisha Kapoor, CEO and Secretary General, ASCI, said: “EdTech has emerged as a very important sector in recent times, especially in the pandemic era where parents engaged with these companies to supplement their children’s education. Ed-Tech has the ability to solve some fundamental infrastructure and content challenges and revolutionize Indian education. However, given the particular asymmetry between vulnerable parents and students on the one hand, and large organizations on the other, it is critical to ensure that advertising is responsible and does not exploit these vulnerabilities. EdTech advertising has a massive opportunity to build a positive and future-facing narrative, which makes for compelling brand stories that also build confident and multifaceted learners.”

Mayank Kumar, Chair at Indian Ed-tech Consortium, and Co-founder UpGrad said: “The EdNext report shines light on the sheer scale of the EdTech sector and highlights the need for raising the bar on advertising in the industry along with providing a roadmap on how that can be achieved. The report also shows huge acceptance of the benefits of EdTech products by students, parents and teachers. The in-depth research we undertook along with ASCI will help the industry get a clear picture of how the sector can benefit through responsible advertising, which it is already constantly working towards.”

Divya Gokulnath, Co-chair at Indian Ed-tech Consortium and Co-Founder BYJU’S said: “The EdNext report highlights that almost all parents are appreciative of the ads which show children enjoying the process of learning, which is something we live by, work for, and showcase in our ads. We prioritize building strong and sustainable relationships based on first principles. While it’s natural for advertisers to highlight the best outcomes achieved by their users, the EdTech industry strives to present a balanced picture at all times. As a nascent industry that is constantly evolving, we must adapt in our effort so that we can make learning effective for everyone. This initiative by ASCI will help us design even more responsible and effective ad campaigns as we continue to grow and improve.”

Read the full study here: https://ascionline.in/ednext-study.pdf

Mastercard, LEAF and BASIX digitally empower over one million smallholder farmers in India

January 12, 2023

New Delhi, 12 January 2023: Mastercard today announced that it has reached the milestone of benefiting over one million smallholder farmers in India through Farm Pass, its scalable rural and agriculture digitization solution. Leveraging Farm Pass, Mastercard processed agricultural produce sales worth nearly INR 180 crores in 2022. Working with Lawrencedale Agro Processing India (LEAF) and BASIX Social Enterprise Group, the payments technology firm has now set a target of covering 10 million farmers by 2025.

Since 2020, Mastercard, LEAF and BASIX have partnered to improve digital access and financial inclusion for farmers in four Indian states: Maharashtra, Karnataka, Andhra Pradesh, and Tamil Nadu. With its rich experience and expertise in digital and payments technology as well as agritech, in 2023, Mastercard will extend its Farm Pass solution to five more states including Himachal Pradesh, Assam, Odisha, Telangana, and West Bengal.

Mastercard’s Farm Pass is a digital ecosystem platform for rural areas that also works offline in remote unconnected areas and encourages stakeholders in the agriculture sector to come together and serve the farmer community. The platform enables digitization of agricultural marketplaces and farmer data to create a commercially sustainable ecosystem, enabling farmers to be part of the formal economy.

Mastercard and its ecosystem partners are committed to empowering farmers by directly connecting them to buyers, enabling them to achieve greater value for their products, providing access to agronomic knowledge and services, and supporting Farmer Producer Organizations (FPOs).

Farm Pass is part of Community Pass, a shared, interoperable digital infrastructure for rural populations. It facilitates access to critical services and reduces the cost to serve them for all stakeholders, including governments, banks, agricultural entities, and NGOs.

Tara Nathan, Executive Vice President, Humanitarian & Development, Mastercard, said, “Community Pass, which includes Farm Pass, is designed to help smallholder farmers get paid more and faster. Mastercard is proud to have supported one million farmers in India last year. In line with the Government of India’s vision to ensure financial inclusion and double farmers’ income, Community Pass addresses the barriers smallholder farmers face when trying to access reliable markets and financial services.”

Palat Vijayaraghavan, Founder & CEO, LEAF, said, “Leveraging our deep expertise in agritech, this partnership with Mastercard has led to the development of several digital products and solutions that have transformed the lives of smallholder farmers. Through comprehensive training and capacity building programs, we will continue to further empower farmers and make them more resilient.”

D Sattaiah, CEO, BASIX, said, “We are proud to collaborate with Mastercard in our endeavor to empower Indian farmers. BASIX’s Farmers Market (BFM) uses Mastercard’s technology to ensure complete transparency in agriculture transactions and enable greater price realization for farmers.”

Last year, Mastercard announced plans to expand its Farm Pass program to more markets in Asia Pacific in 2023. The company is also in the process of launching a unique agricultural invoice discounting platform, a rural financial inclusion card, as well as additional solutions to digitize the rural ecosystem.

Orange City Crafts Mela at SCZCC from January 13

January 12, 2023

South Central Zone Cultural Centre (SCZCC) is conducting the 29th Orange City Crafts Mela-cum-Folk Dance Festival from January 13 to 22 at SCZCC premises in Civil Lines, informed Dr Deepak Khirwadkar, Director, SCZCC in a press conference.

Handicraft from all over the country will be exhibited during the exhibition whereas tribal and folk artist from every corner of India will participate in this 10-day event.

Dr Brijesh Dixit, Managing Director, Maha Metro will inaugurate the exhibition on January 13 at 6 pm. Ravindra Thakre, Additional Commissioner, Tribal Development Board, Nagpur and Sanjay Dashpute, Chief Engineer, PWD will be the guests of honour.

The exhibition will remain open for public from 2 pm to 9:30 pm daily. The folk dance programme will be held from 6:30 pm daily. More than 150 varieties of handicrafts will be displayed for the visitors and
they canbuy it also. More than 200 artists from every corner of the country will participate in this event.

Saungi Mukhwate, Dangi dance, Hojagiri dance, Bihu dance, Bhapang song, Chitkor dance, KaksarGodi will be held during the January 13 to 17 at 6.30 pm onwards. On January 18, a fashion show by Divyang students of SVK Shikshan Sanstha will be the major attraction of the event.

Siddhi Dhamal dance, Raif Dance, Teratali, Gusadidance, Chhau dance, Khapri dance and Rannapappa dance will be performed by artists from January 19 to 22.

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